Recipe

Cheesecake Express 
Ingredients:

2 egg whites. 
3 Tablespoons of low fat cheese cream. 
1 Tsp sweetener.
 1 / 2 tsp unflavored powdered jelly. 
2 Tbsp almond meal or oatmeal

Direction:
1. Beat the egg whites until stiff. Mix cream cheese (at room temperature or slightly warmed in the  microwave), with the sweetener and jelly powder and almond/oat meal or protein.
2. Integrate carefully until it is all well integrated. Pour the mixture into a small silicone mold. 

3. Preheat a saucepan. Then place the silicone mold inside the sauce pan. Lower heat and cover with a lid until pie consistency.